Energy Healing Guide
Chakra Frequencies: The Complete Hz Guide
Discover the Solfeggio frequency for each of the 7 chakras. Learn how to use sound to balance your energy centers and promote physical, emotional, and spiritual healing.
7 Chakra Frequencies Chart
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Open Sound GeneratorWhat Are Chakra Frequencies?
Chakra frequencies are specific sound vibrations (measured in Hz) that resonate with each of the seven main energy centers in the body. The chakra system originates from ancient Indian spiritual traditions and maps the flow of energy (prana) through the body.
Each chakra has a corresponding Solfeggio frequency that can help balance and activate that energy center. When you listen to these frequencies, the sound vibrations can help clear blockages and restore harmony to your energy system.
The 7 Chakras and Their Frequencies
1. Root Chakra
396 HzMuladhara • Base of spine • Element: Earth
Governs:
Survival, security, grounding
When Balanced:
Feeling safe, grounded, and secure
Signs of Blockage:
Anxiety, fear, insecurity, financial worry
2. Sacral Chakra
417 HzSvadhisthana • Below navel • Element: Water
Governs:
Creativity, emotions, sexuality
When Balanced:
Creative, emotionally stable, passionate
Signs of Blockage:
Emotional instability, guilt, creative blocks
3. Solar Plexus Chakra
528 HzManipura • Upper abdomen • Element: Fire
Governs:
Personal power, confidence, will
When Balanced:
Confident, empowered, purposeful
Signs of Blockage:
Low self-esteem, powerlessness, lack of direction
4. Heart Chakra
639 HzAnahata • Center of chest • Element: Air
Governs:
Love, compassion, relationships
When Balanced:
Loving, compassionate, connected
Signs of Blockage:
Isolation, jealousy, difficulty with relationships
5. Throat Chakra
741 HzVishuddha • Throat • Element: Ether/Sound
Governs:
Communication, self-expression, truth
When Balanced:
Clear communication, authentic expression
Signs of Blockage:
Difficulty speaking truth, fear of judgment, throat issues
6. Third Eye Chakra
852 HzAjna • Between eyebrows • Element: Light
Governs:
Intuition, wisdom, perception
When Balanced:
Strong intuition, clear vision, wise decisions
Signs of Blockage:
Lack of clarity, poor intuition, headaches
7. Crown Chakra
963 HzSahasrara • Top of head • Element: Consciousness
Governs:
Spirituality, enlightenment, connection to divine
When Balanced:
Spiritual connection, sense of oneness, peace
Signs of Blockage:
Disconnection, lack of purpose, spiritual doubt
How to Use Chakra Frequencies
Chakra Balancing Routine
- 1.Identify the blocked chakra: Use the signs above to determine which chakra needs attention.
- 2.Find a quiet space: Sit or lie comfortably where you won't be disturbed.
- 3.Focus on the chakra location: Visualize the chakra's color at its location in your body.
- 4.Listen for 15-30 minutes: Play the corresponding frequency while breathing deeply.
- 5.Full chakra alignment: For complete balancing, work through all 7 frequencies from root to crown.
Full Chakra Meditation Sequence
For a complete chakra alignment session, move through all seven frequencies from root to crown:
Total: ~35 minutes for full chakra alignment
Common Questions About Chakras
How do I know if a chakra is blocked?
Each chakra manifests differently when blocked:
- Root: Anxiety, financial worry, feeling unsafe
- Sacral: Creative blocks, emotional instability, guilt
- Solar Plexus: Low confidence, lack of direction
- Heart: Difficulty in relationships, isolation
- Throat: Fear of speaking, poor communication
- Third Eye: Lack of clarity, poor decisions
- Crown: Spiritual disconnection, lack of purpose
Start Balancing Your Chakras
Try our free frequency generator to balance your chakras:
Frequently Asked Questions
- What frequency opens the root chakra?
- 396 Hz is the frequency for the root chakra. It helps release fear and guilt, providing grounding and a sense of security. The root chakra is located at the base of the spine and governs feelings of safety and survival.
- What Hz is good for the heart chakra?
- 639 Hz is the heart chakra frequency. It promotes love, compassion, harmonious relationships, and emotional healing. Use 639 Hz to open the heart, heal relationship wounds, and enhance connection with others.
- What frequency is the third eye chakra?
- 852 Hz is the third eye chakra frequency. It enhances intuition, inner wisdom, and spiritual insight. The third eye chakra is located between the eyebrows and governs perception and awareness.
- How do I know which chakra is blocked?
- Signs of blocked chakras include: Root — anxiety, fear, insecurity. Sacral — emotional instability, guilt. Solar Plexus — low self-esteem, powerlessness. Heart — difficulty with relationships, isolation. Throat — trouble expressing yourself. Third Eye — lack of clarity, poor intuition. Crown — feeling disconnected spiritually.